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Osteopathy
Osteopathy is hands-on therapy that helps your body work the way it’s meant to—by addressing the root cause of pain or discomfort, not just the symptoms. Through subtle yet effective techniques, osteopathy supports balance in the joints, muscles, organs, circulation, and nervous system. Whether you’re dealing with chronic pain, tension, poor digestion, or stress-related symptoms, osteopathy helps create space for your body to heal naturally.
Common concerns osteopathy can help with include: Back and neck pain - Tendinitis and joint issues - Sciatica and nerve discomfort - Headaches and migraines - Heartburn and digestive trouble - Posture-related strain - Swelling or inflammation - General fatigue and burnout
If your body feels stuck, tight, or out of sync—osteopathy offers a path back to balance.
Massage Therapy
Our Registered Massage Therapy isn’t just treatment—it’s transformation. We take a comprehensive, client-centered approach to your health and well-being, combining expert clinical care with a spa-like experience that leaves you feeling restored from the inside out. Each session is customized to your unique goals and body. Through skilled, therapeutic manipulation of soft tissues and joints—including muscles, skin, fascia, tendons, and ligaments—our RMTs help relieve pain, reduce stress, and promote long-term wellness.
Drawing from both time-honored Swedish techniques and cutting-edge therapeutic methods, your treatment is fully tailored—and fully effortless. From the moment you settle onto the table, you can let go completely. No work, no worry—just deep, focused care designed to melt tension and quiet the nervous system. We’ll take care of every detail, so all you have to do is breathe, relax, and let the healing happen.
After your treatment, your therapist may recommend evidence-based therapies to support your progress between sessions. These might include gentle guided movements, personalized home care tips, or a custom treatment plan—all designed to extend the benefits of your massage long after you’ve left the table. Because your care should be every bit as individual as you are.
Manual Lymphatic Drainage (MLD) Therapy
Feeling swollen, heavy, or in recovery? Manual Lymphatic Drainage (MLD) is a gentle, therapeutic treatment that helps your body naturally reduce swelling, improve circulation, and speed up healing.
MLD is a specialized technique that stimulates the lymphatic system — the part of your body responsible for moving fluids, eliminating waste, and supporting immunity. Unlike traditional massage, MLD uses light, rhythmic movements to encourage fluid flow and reduce congestion.
MLD is ideal for anyone recovering from surgery or injury, managing swelling, or seeking gentle support for their overall health and wellness.
✅ This treatment is provided by a Registered Massage Therapist and is covered under your massage therapy insurance benefits.
Pre- & Post-Natal Massage
Pregnancy and new parenthood can be joyful, but they also come with aches, swelling, and tension. Our Pre- and Post-Natal Massage is designed to support your body safely, ease discomfort, and promote overall well-being. Specialized massage tailored for pregnant and postpartum bodies. Our therapists use gentle techniques and positioning to relieve muscle tension, reduce swelling, and support recovery.
Benefits:
Relieves back, hip, and leg discomfort during pregnancy
Reduces swelling and fluid retention
Supports post-birth recovery and relaxation
Promotes better sleep and reduced stress
Encourages circulation and muscle tone
Safety & Expertise:
✅ Performed by trained therapists experienced in pre- and post-natal care.
✅ This treatment is provided by a Registered Massage Therapist and is covered under your massage therapy insurance benefits.
Massage That Listens to Your Nervous System
This therapeutic approach invites your body into a state of rest—not resistance. Through mindful, intentional touch, we help calm the nervous system, support emotional balance, and reconnect body and mind. Perfect for those who need deep healing, not deep pressure.
🌿 Aromatherapy can be included in your treatment at no extra charge for a soothing, personalized experience.
Gentle therapeutic massage & restorative bodywork is ideal for: highly sensitive people (HSPs), burnout recovery, people healing from trauma, anyone craving calm, not force; through cranial sacral, lymphatic drainage, nervous system regulation, and trauma-informed touch creating a mind-body connection for somatic wellness.
✅ This treatment is provided by a Registered Massage Therapist and is covered under your massage therapy insurance benefits.
Acupuncturist - Traditional Chinese Medicine
Our clinic offers personalized acupuncture treatments in Traditional Chinese Medicine (TCM) designed to restore balance, alleviate pain, and support your overall well-being. Your treatment may also include electro-acupuncture, cupping, and gua sha techniques. Our licensed Acupuncturist will combine ancient healing practices with modern care to help you achieve optimal health and wellness.
CMA Acupuncture with Massage Therapy
Contemporary Medical Acupuncture (CMA) is a modern, science-based approach that uses fine needles to stimulate peripheral nerves—often combined with gentle electrical current—to create therapeutic changes in muscles, soft tissues, and the nervous system. It’s highly effective for releasing stubborn trigger points, improving range of motion, and restoring strength to inhibited muscles. CMA pairs seamlessly with massage therapy, enhancing results and supporting long-term recovery.
Unlike Traditional Chinese Medicine, CMA is grounded in contemporary biomedical science and is billed under Registered Massage Therapy (RMT) services.
Alternative Therapy - Clinical Hypnosis & Reiki
The word Reiki means Universal Life Force Energy. We all have access to this, but a Reiki practitioner has been trained to guide it for healing in others. The practitioner will use hands-on healing techniques to encourage energy to flow if it is blocked or out of alignment. They will ask you what brings you in for a session and your response will guide the process. Reiki encourages emotional, energetic, and physical healing. Simply put, it is a way to unblock your energy system and promote wellness. It can be used to calm the mind, release trauma, and increase your energy itself.
✅ Reiki is provided by a Registered Massage Therapist and is covered under your massage therapy insurance benefits.
Hypnosis to clear fears, create better habits, relax, explore your inner world and heal yourself. Hypnosis is similar to meditation- you can be on a beach or in a forest within minutes. With proper guidance you can understand your habits and begin to move towards better health – mentally or physically. I'm here to be your guide - you're always in complete control, it’s all up to you! Let's work together to build lasting change.
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Need Help? 416-234-1707 massage@rymt.ca